Classes + PRograms

At Golden Sports, our coach-led, performance programs build athleticism for youth and teens in a culture of community, camaraderie, and fun. Each session challenges athletes with a program focused on developing fundamental movement patterns, boosting speed and power, and fostering confidence. Whether you’re a youth athlete new to the gym or preparing for the next level of your sport, our training is designed for where you’re going next.

12 Week Fall 2026 Program - August 31st- November 20th, 2026

Who: Athletes ages 9-13 and 14-18

When:August 31st- November 20th, 2026

14-18 year olds

Wednesday 6pm

9-13 year olds 

Monday 5pm

Tuesday 4:30p

Thursday 4:30p

Where:‍ ‍Golden Sports Performance- 11100 W 8th Ave #102, Lakewood, CO 80215

Cost: If you register before August 7th cost is $250 for 1 day a week. Prices increases to $265 after that point.

Golden High School Soccer Team training at Golden Sports Performance in Lakewood, Colorado
  • A group of women in sports attire listening to two women, one speaking and one holding papers, inside an indoor sports facility with green artificial turf and white and blue walls.

    Big Goals, Real Results.

Even if you missed the start of the season your athlete is still able to join us.  If the class has openings we can offer a prorated amount for the rest of the season. 

If you don't see a time that works with your athlete we are happy to start another class. We require an 8 person minimum to start a group class so if they can find friends or teammates then we can start a time that works with their practice schedule.